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Pilates Mixed Apparatus


This class is taught by:

Liz Crittenden

Pilates class using reformers, chairs, and wall towers. Using Pilates Machines will lengthen and tone your body. The Pilates Reformer provides low impact resistance training with a combination of strengthening and stretching to bring mobility to the muscles, joints, and improve bone density. Grippy socks recommended on the Pilates equipment

Upcoming classes:

  • Mon Dec 01 12:30 pm - 1:15 pm with Liz Crittenden
  • Tue Dec 02 12:30 pm - 1:15 pm with Liz Crittenden
  • Wed Dec 03 12:30 pm - 1:15 pm with Liz Crittenden
  • Thu Dec 04 12:30 pm - 1:15 pm with Liz Crittenden
  • Mon Dec 08 12:30 pm - 1:15 pm with Liz Crittenden
  • Tue Dec 09 12:30 pm - 1:15 pm with Liz Crittenden
  • Wed Dec 10 12:30 pm - 1:15 pm with Liz Crittenden
  • Thu Dec 11 12:30 pm - 1:15 pm with Liz Crittenden
  • Mon Dec 15 12:30 pm - 1:15 pm with Liz Crittenden
  • Tue Dec 16 12:30 pm - 1:15 pm with Liz Crittenden
  • Wed Dec 17 12:30 pm - 1:15 pm with Liz Crittenden
  • Thu Dec 18 12:30 pm - 1:15 pm with Liz Crittenden
  • Tue Dec 23 12:30 pm - 1:15 pm with Liz Crittenden