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Pilates Reformer Apparatus


This class is taught by:

Liz Crittenden

Using Pilates Machines will lengthen and tone your body. The Pilates Reformer provides low impact resistance training with a combination of strengthening and stretching to bring mobility to the muscles, joints, and improve bone density. Socks or grippy socks recommended on the Pilates equipment

Upcoming classes:

  • Mon Dec 01 4:30 pm - 5:15 pm with Liz Crittenden
  • Class Full
     Tue Dec 02 4:30 pm - 5:15 pm with Liz Crittenden
  • Thu Dec 04 4:30 pm - 5:15 pm with Liz Crittenden
  • Mon Dec 08 4:30 pm - 5:15 pm with Liz Crittenden
  • Tue Dec 09 4:30 pm - 5:15 pm with Liz Crittenden
  • Thu Dec 11 4:30 pm - 5:15 pm with Liz Crittenden